Links & Services
domestic violence helpline 0808 2000 247, supporting women and children.
find out everything you might want to know about drugs, friendly, confidential advice.
for men and women to share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
housing & homeless charity, free advice helpline on: 0808 800 4444 between 8am – 8pm on weekdays and 8am – 5pm on weekends, 365 days a year.
advocacy, information and advice helpline for children in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, Meic is for you.
a link, if you are experiencing a mental health crisis and need to know where to go for help
British Association for Counselling & Psychotherapy, an association of talking therapies
British Psychoanalytic Council, psychoanalysis is a type of talking therapy
British Psychological Society, psychology is the scientific study of people, the mind and behaviour,this organisation is responsible for the development, promotion and application of psychology for the public good.
CAIS aims to empower positive changes in the lives of people affected by addiction, adverse mental health, unemployment, offending and other life challenges, through a range of services and support delivered by skilled and experienced staff and volunteers.
works to help ensure Obsessive Compulsive Disorder is better understood and diagnosed quickly, that appropriate treatment, support and information options accessible.
Mental Health Matters Wales works with people who have a mental health related issue, other voluntary organisations and statutory services to promote mental well-being and to ensure there is a comprehensive range of mental health services in Wales.
provide advice and support to empower anyone experiencing a mental health problem and campaign to improve services, raise awareness and promote understanding.
Self Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.
https://www.papyrus-uk.org Papyrus run a national helpline, HOPELineUK, including text and email services, staffed by a team of mental health professionals who provide practical help and advice to vulnerable young people and to those concerned about any young person who may be at risk of suicide.
www.childline.org.uk Children can talk to Childline, on the phone and online, about anything. No problem is too big or too small. It’s free, confidential and you don’t have to give your name if you don’t want to.
Find out about our support groups, where to get information and how to get involved with Action for Children where you live.
http://rapecrisis.org.uk/ offers help if you've experienced rape, child sexual abuse and/or any kind of sexual violence and details of your nearest Rape Crisis services; information for friends, partners, family and other people supporting a sexual violence survivor; information about sexual violence for survivors, students, journalists and others; more about our work, our members and how you can support us.
http://www.selfinjurysupport.org.uk/ supports girls and women affected by self-injury or self-harm.
www.nationalcounsellingsociety.org If you are a potential client looking for a counsellor, you may search our registrants by location or name and you can also check whether someone is on the NCS accredited register.
www.diversecymru.org.uk Welsh charity committed to supporting people faced with inequality and discrimination because of age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief, sex and sexual orientation.
www.gofal.org.uk Welsh mental health charity providing a wide range of services to people with mental health problems, supporting their independence, recovery, health and well-being. We also lobby to improve mental health policy, practice and legislation, as well as campaigning to increase public understanding of mental health and well-being.
www.mhmbcb.com works with people who have a mental health related issue, other voluntary organisations and statutory services to promote mental well-being and to ensure there is a comprehensive range of mental health services in Wales.
www.hafal.org for people with serious mental illness and their carers. Covering all areas of Wales, supporting individuals whose lives have been affected by serious mental illness.
www.ukcp.org.uk UK Council for Psychotherapy, representing talking therapies.
www.anxietyuk.org.uk established to promote the relief and rehabilitation of persons suffering from agoraphobia and associated anxiety disorders, phobias and conditions, in particular, but not exclusively, by raising awareness in such topics.
www.nice.org.uk/about The National Institute for Health and Care Excellence (NICE) provides national guidance and advice to improve health and social care.
http://www.nhs.uk/pages/home.aspx informing people about their health and services available.
http://www.wlga.gov.uk/national-exercise-referral-scheme-ners The Scheme targets clients aged 16 and over who have, or are at risk of developing, a chronic disease. The scheme is an evidence-based health intervention incorporating physical activity and behavioral change techniques to support referred clients to make lifestyle changes to improve their health and wellbeing
www.kooth.com Free, safe and anonymous online support for young people