June 16, 2019

While stress is a normal reaction, too much stress can be harmful. It is linked to anxiety, depression, suicide and self-harm and physical problems such as muscle and joint pain, and cardiovascular disease. Research has shown that too many of us are too stressed, too o...

February 18, 2019

An inspiring story about a young girl with an eating disorder...

February 1, 2019

Dr Burrowes, N.  (2014) The Courage to be Me. A Story of Courage, Self-compassion and Hope after Sexual Abuse. NB Research Ltd:London

ISBN 9781910318803

February 1, 2019

CAIS is a voluntary sector provider of support services in Wales. CAIS aims to empower positive changes in the lives of people affected by addiction, adverse mental health, unemployment, offending and other life challenges, through a range of services and support deliv...

November 4, 2018

'The Recovery Letters are all written with the intention to try and allieviate some of the pain of depression, to make the loneliness slightly more bearable and above all to give hope that you can recover. We see recovery as self defined but can include living alongsid...

October 30, 2018

Rethink Mental Illness, help by challenging attitudes towards the millions of people affected by mental illness. Here is just a selection about what we do, and what it means for you. Rethink offer advice for those affected by mental illness.

The link below may help you...

October 5, 2018

The Silver Line  offer a confidential and free helpline to people 55 and over. They also offer telephone and letter friendship schemes; match volunteers with older people based on their interests; facilitate group calls; help connect people with local services....

October 5, 2018

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK. Join the campaign to take a stand against male suicide and get the tools you need for action.

CALM offers accredited, confidenti...

Please reload

Recent Posts

May 4, 2019

February 1, 2019

February 1, 2019

October 30, 2018

Please reload

© 2017 by Counselling in Chepstow .